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Live Your Best Life with these three tips on how to stay "Encouraged"

5/23/2019

1 Comment

 
PictureLá Tanyha Boyd, Empowerment Coach
It's time to Jump Start Your Day by changing that stinkin-thinking: 

A positive mental attitude can improve all aspects of your life, your health, business and your relationships, increasing your chances of success and adding years to our quality-of-life.


Thinking positive thoughts definitely attracts success to you. The way you think and act has a big influence on the success you can find in life.

Be intentional when you start the process to jump start your day and line up your thoughts, desires and emotions to create the life and business you so desire. 

Take a moment to breathe in and breathe out- this allows us to clear the clutter of our thoughts- take time and do a morning stretch and get in a quite space to meditate on the below

Three tips on How to stay Encouraged: 

1}  Think About What You're Thinking: 

Negative self-talk can wreak havoc on your self-esteem and emotional well-being. That is why it is so important to tap into your inner coach Holy Spirit- rather than your inner critic stinkin-thinking. If you catch the voice in your head acting like a bully, do not waste your energy arguing. Just shift your attention to thoughts that are more hopeful and encouraging. "Death and life are in the power of the tongue, and those who love it will eat its fruits." Proverbs 18:21

2} Positive Affirmations: 
What we put our attention on grows. One of the easiest and quickest ways to help yourself have a mindset shift from stinkin-thinking is to use positive affirmations. Whether you use affirmations created by others, inspiring quotes, or your own affirmations, they can be extremely helpful in keeping your thought process upbeat. 

Focusing on successes, even the smallest ones, can help you to maintain a positive mindset and to attract more of what you desire. An extra bonus is that positivity feels good for our minds, bodies, and souls, and provides momentum for forward-movement. “For as he thinks within himself, so he is.” ~ Proverbs 23:7


3} Find something good in everything: 
Believe it or not, if you look hard enough, yo will be able to find something good in everything. No matter how bad or troubling the situation, there is always something good that can come from it. The thing of it is looking at circumstance from a different lens.  
Remember your ultimate goal is to live more joyful, meaningful and inspired life. If you focus mainly on following your joy, you will be less likely to feel let down when all the smaller details do not line up exactly as you think they should. "Give thanks in all circumstances; for this is God’s will for you in Christ Jesus." 1 Thessalonians 5:18


Listen to this audio of Encouragement-

1 Comment
Brian Jackson
5/25/2019 07:59:24 am

Hi Latanyha my name Brian WLIB you said something about book writing I'm not a writer i would like to try to put this true story in some type of book. This is a true story about two Twins from Newark became famous in the late seventies on top of the world made bad decisions today 2019 broke walking the streets i help them from time to time i see they have a story to tell i believe young people need to here or read this i wont to find a way to help them 201.283.7372 Thank You from Brian Jackson

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    "Be Engaged, Be Empowered, Be Inspired to Move Forward in this Journey Called Life." This is Lá Tanyha Boyd Certified Kidney Health Coach | Certified Patient Advocate | Award Winning Author |Minister of The Gospel | Empowerment Coach. Lá Tanyha has also begun a social media campaign to empower women to ‘Live Your Best Life…A Better You One Day at a Time.’

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